Do you remember the cartoon where Popeye, the sailor man, ate spinach to gain superhuman strength? He would flex his biceps, huge because of the spinach to show the villains he was ready to fight! That cartoon undoubtedly helped parents … Read More
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From Our Clients
“I have seen Christine twice, for both a back issue and shoulder issue and the treatment has been excellent. She has a great knowledge of the body and how to rehab injuries in a practical cost efficient way. Both her and her staff have an excellent sense of humor and together they run an ontime appointment schedule.”
Sarah was wonderful! She fully explained all treatments and gave me exercises. I started treatment in agony. Every step hurt! Now, I am walking and moving without pain. I’d highly recommend Sarah for physical treatment.
Christine and Sarah,
Thanks for all your help and talents in my shoulder therapy! Thanks to your staff who were very professional.
Latest from the Blog
As I near the fifth decade of my life, I am becoming more and more aware of my body and its vulnerabilities. Surprisingly, I’ve begun to notice this vulnerability when texting. We’ve all been there: casually texting a friend and … Read More
Anti Forward Head exercises (photos courtesy of Medbridge Education) Neck retraction Our heads tend to shift forward when we work on computers. To reverse the strain this places on the upper neck, gently retract or move the head backwards. To … Read More
“How did I get this crooked”?! Have you ever wondered this while looking in a mirror? Maybe you thought you were standing up straight but then notice from photos that you actually lean to one side. Your clothes don’t hang … Read More
When it hurts to eat Your mouth is the most important part of your body. If you have ever injured your jaw or had dental work you’ll recall the agony trying to eat during the healing process. The ability … Read More