Do you remember the cartoon where Popeye, the sailor man, ate spinach to gain superhuman strength? He would flex his biceps, huge because of the spinach to show the villains he was ready to fight! That cartoon undoubtedly helped parents … Read More
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From Our Clients
“I saw both Christine and Erin over the course of my treatment for left hip pain (and some other aches). Both explained my problem, what needed to be done and how I could correct the problem. They are very knowledgeable and professional. They have given me the best help EVER with my many injuries and were more thorough than anyone in my history of rehab.”
“I started going to Synergy Physical Therapy due to a frozen shoulder caused by a skiing accident. The Orthopedic Surgeon gave me a choice of going to physical therapy or having surgery. I have been very pleased with my shoulder improvements due to the physical therapy. The pain has been substantially reduced, and I have regained most of the mobility in the shoulder and will not need surgery. The staff at Synergy Physical therapy (Christine and Erin) have advanced degrees in physical therapy and are active in continuing education as students and instructors to ensure they are applying the latest techniques. They are excellent at understanding the issues that I had, and making sure that I received the most advanced treatment to ensure a speedy recovery.”
“Over the past several years, I had become a frequent visitor at my chiropractor’s office suffering from lower back pain. Christine diagnosed my problem and developed a program of stretching exercises that has worked wonderfully and eliminated my back pain! She is an outstanding professional and a great addition to our community. I would recommend her without reservation.”
Latest from the Blog
As I near the fifth decade of my life, I am becoming more and more aware of my body and its vulnerabilities. Surprisingly, I’ve begun to notice this vulnerability when texting. We’ve all been there: casually texting a friend and … Read More
Anti Forward Head exercises (photos courtesy of Medbridge Education) Neck retraction Our heads tend to shift forward when we work on computers. To reverse the strain this places on the upper neck, gently retract or move the head backwards. To … Read More
“How did I get this crooked”?! Have you ever wondered this while looking in a mirror? Maybe you thought you were standing up straight but then notice from photos that you actually lean to one side. Your clothes don’t hang … Read More
When it hurts to eat Your mouth is the most important part of your body. If you have ever injured your jaw or had dental work you’ll recall the agony trying to eat during the healing process. The ability … Read More