A happy, healthier you!

Private yoga sessions are a great way to learn yoga techniques or strategies to manage your condition. Yoga is more than a form of exercise.  It is a comprehensive way of life that includes food choices, stress management, controlled breathing, movement and body awareness. A private session will give you and your therapist quality time to address what ever issues you'd like through yoga therapy techniques. If you want a custom practice, this is a great place to start.



Quality of life

At Synergy Physical Therapy we treat a wide range of injuries and conditions that affect the musculoskeletal or neuromuscular systems.  Our clients range from young athletes to older adults well into their retirement years.  We have had extensive training and hold advanced degrees in manual therapy, orthopedics and sports rehabilitation.  If you have specific questions about our approach or how physical therapy can help you, please ask!


Sports injuries  
Neck and back pain

Tendonitis and overuse injuries

Temporal mandibular dysfunction
Pre and post surgical conditions
Scoliosis and kyphosis treatment  (see below)
Neuromuscular diseases (ie, Parkinsons, Multiple Sclerosis)
Pelvic floor dysfunction 



The Schroth Method

Christine is certified through the Schroth-Barcelona Institute to implement the Schroth Method in treating and managing spinal deformities (scoliosis and kyphosis).  While adolescent idiopathic scoliosis and adult onset scoliosis are entirely different, this approach can help to manage both conditions.  The Schroth Method uses props and scoliosis specific exercises to activate and engage muscles that may have become inefficient by the deformity.  Christine is also a Level I SEAS practitioner. SEAS stands for The Scientific Exercise Approach to Scoliosis.  Both approaches can be quite effective in managing pain, reducing dysfunction and preventing surgery in many cases.  Please contact her if you have any questions.   


©2018 by SYNERGY Physical Therapy & Yoga, Inc.